New to Yoga? Here are some common questions. . .
I have never done Yoga before, can I come to class?
Yes! Please let me know it's your first time. It's best if you can do a slower class to start (Level 1, Gentle, etc) or even better come to one of my Beginner's Courses and get a good foundation.
What do I wear?
Something comfortable that you can move freely in; some like it tight and some like it loose.
Should I bring anything?
All of the studios I teach in have mats for you to use, but feel free to bring your own. Water is a good thing to bring along.
Where do you teach?
I teach private tuition at your home, or corporate classes at your work. My group classes are in Yoga studios, click here for my studio locations.
When do you teach?
How do I know if there is a cover teacher?
Facebook is a great way to stay connected, and you can always check directly with the studio. I also cover for other teachers and you can find all of the details by clicking here.