Flow & Restore Yoga

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“Six of the Best Yoga Teachers in London” by The Guardian's Nick Johnstone


The class was hugely grounding and relaxing. Sarah was very calm, very West Coast U.S, very experienced and had a fantastic command of pacing. I can’t stand Yoga classes that have a jumpy rhythm; that leave you feeling out of breath rather than in control of your breath. Sarah Scharf runs a smooth class and you leave feeling like you took a really good daytime nap: that great  brakes on feeling after a Yoga class where a few hours later you have a split second of thinking, Wait what did I do earlier? I took all of Sarah’s cover classes last Summer and then recently made the hectic rush hour journey across London just to take her now regular Thursday morning class at The Life Centre Islington. If I want a Yoga class to calm me down, ground, my choice of class would be any with Sarah Scharf.


Yoga Teacher of the Month in Yoga Magazine November/December 2012 issue.



Neck and Shoulders Workshop Review from a Yoga enthusiast: SOUTHLONDONYOGI.WORDPRESS.COM


A lovely mention on the Om Exchange about my Restorative Class: OMEXCHANGE.COM